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This paper is in the following e-collection/theme issue:

Pilot studies (non-ehealth) (119) Complementary and Alternative Medicine (126) Quantified Self and Wellness (128) Anxiety and Stress Disorders (1380) Mindfulness and Meditation (281) Digital Biomarkers and Digital Phenotyping (329)

Published on in Vol 10 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/87077, first published .
Acute Physiological and Emotional Responses to a Brief 24-Minute Yoga Session: Randomized Exploratory Pilot Study With Waitlist Comparison

Acute Physiological and Emotional Responses to a Brief 24-Minute Yoga Session: Randomized Exploratory Pilot Study With Waitlist Comparison

Acute Physiological and Emotional Responses to a Brief 24-Minute Yoga Session: Randomized Exploratory Pilot Study With Waitlist Comparison

Authors of this article:

Ying Zhou1 Author Orcid Image ;   Ping Chen2 Author Orcid Image ;   Yuma Morisaki2, 3 Author Orcid Image ;   Naoko Yamada2, 3 Author Orcid Image ;   Risa Kuwahara2 Author Orcid Image ;   Atsuro Tsutsumi2, 3 Author Orcid Image ;   Akihiro Nomura2, 3, 4, 5 Author Orcid Image
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