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Published on in Vol 10 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/87077, first published .
Acute Physiological and Emotional Responses to a Brief 24-Minute Yoga Session: Randomized Exploratory Pilot Study With Waitlist Comparison

Acute Physiological and Emotional Responses to a Brief 24-Minute Yoga Session: Randomized Exploratory Pilot Study With Waitlist Comparison

Acute Physiological and Emotional Responses to a Brief 24-Minute Yoga Session: Randomized Exploratory Pilot Study With Waitlist Comparison

Ying Zhou   1 , PhD ;   Ping Chen   2 , PhD ;   Yuma Morisaki   2, 3 , PhD ;   Naoko Yamada   2, 3 , PhD ;   Risa Kuwahara   2 , MIA ;   Atsuro Tsutsumi   2, 3 , PhD ;   Akihiro Nomura   2, 3, 4, 5 , MD, PhD

1 Faculty of Health Sciences, Institute of Medical, Pharmaceutical and Health Sciences, Kanazawa University, Kanazawa, Japan

2 Frontier Institute of Tourism Sciences, Kanazawa University, Kanazawa, Japan

3 Division of Convergence Science, Kanazawa University Graduate School of Frontier Sciences, Kanazawa, Japan

4 Department of Cardiovascular Medicine, Kanazawa University Graduate School of Medical Sciences, Kanazawa, Japan

5 Division of Future Design, Noto Resilience and Revitalization Center, Kanazawa University, Kanazawa, Japan

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