Mindfulness and Meditation

Evaluation of an Online-Based Self-Help Program for Patients With Panic Disorder: Randomized Controlled Trial

Christopher Lalk, Teresa Väth, Sofie Hanraths, Luise Pruessner, Christina Timm, Steffen Hartmann, Sven Barnow, Julian Rubel

J Med Internet Res 2025 (Apr 02); 27:e54062

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Mindfulness-Based Cognitive Therapy–Game: An Ironic Way to Treat Internet Gaming Disorder

Jaehyun Kim, Hayoung Oh, Anderson Sungmin Yoon

J Med Internet Res 2025 (Mar 27); 27:e65786

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Effects of Sound Interventions on the Mental Stress Response in Adults: Scoping Review

Marina Saskovets, Irina Saponkova, Zilu Liang

JMIR Ment Health 2025 (Mar 24); 12:e69120

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Diaphragmatic Breathing Interfaces to Promote Relaxation for Mitigating Insomnia: Pilot Study

Yi-Jen Lai, Hsiao-Yean Chiu, Ko-Chiu Wu, Chun-Wei Chang

JMIR Serious Games 2025 (Mar 04); 13:e67000

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Effectiveness of an Internet-Based, Self-Guided, Short-Term Mindfulness Training (ISSMT) Program for Relieving Depressive Symptoms in the Adult Population in China: Single-Blind, Randomized Controlled Trial

Tingfei Zhu, Liuyi Zhang, Wenqi Weng, Ruochen Gan, Limin Sun, Yanping Wei, Yueping Zhu, Hongyan Yu, Jiang Xue, Shulin Chen

J Med Internet Res 2025 (Feb 13); 27:e55583

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Designing a Smartphone-Based Virtual Reality App for Relaxation: Qualitative Crossover Study

Amandine Verstegen, Tom Van Daele, Bert Bonroy, Glen Debard, Romy Sels, Marlon van Loo, Sylvie Bernaerts

JMIR Form Res 2025 (Feb 13); 9:e62663

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The Effect of the Virtual Reality–Based Biofeedback Intervention DEEP on Stress, Emotional Tension, and Anger in Forensic Psychiatric Inpatients: Mixed Methods Single-Case Experimental Design

Lisa Klein Haneveld, Tessa Dekkers, Yvonne H A Bouman, Hanneke Scholten, Joanneke Weerdmeester, Saskia M Kelders, Hanneke Kip

JMIR Form Res 2025 (Feb 12); 9:e65206

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Effectiveness of a Web-Based Self-Guided Intervention (MINDxYOU) for Reducing Stress and Promoting Mental Health Among Health Professionals: Results From a Stepped-Wedge Cluster Randomized Trial

Yolanda López-del-Hoyo, Selene Fernández-Martínez, Adrian Perez-Aranda, Alicia Monreal-Bartolomé, Alberto Barceló-Soler, Loreto Camarero-Grados, Carilene Armas-Landaeta, José Guzmán-Parra, Vera Carbonell, Daniel Campos, Xinyuan Chen, Javier García-Campayo

J Med Internet Res 2025 (Feb 03); 27:e59653

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Mindfulness Intervention for Health Information Avoidance in Older Adults: Mixed Methods Study

Chenyu Gu, Liquan Qian, Xiaojie Zhuo

JMIR Public Health Surveill 2025 (Jan 28); 11:e69554

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Digital Mindfulness Training for Burnout Reduction in Physicians: Clinician-Driven Approach

Lia Antico, Judson Brewer

JMIR Form Res 2025 (Jan 24); 9:e63197

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A Mindfulness-Based App Intervention for Pregnant Women: Qualitative Evaluation of a Prototype Using Multiple Case Studies

Silvia Rizzi, Maria Chiara Pavesi, Alessia Moser, Francesca Paolazzi, Michele Marchesoni, Stefania Poggianella, Erik Gadotti, Stefano Forti

JMIR Form Res 2025 (Jan 17); 9:e58265

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Development and Evaluation of a Mindfulness-Based Mobile Intervention for Perinatal Mental Health: Randomized Controlled Trial

Sehwan Park, Hee Young Cho, Jin Young Park, Kyungmi Chung, Kyungun Jhung

J Med Internet Res 2025 (Jan 17); 27:e56601

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Benefits of Remote-Based Mindfulness on Physical Symptom Outcomes in Cancer Survivors: Systematic Review and Meta-Analysis

Maria Komariah, Sidik Maulana, Shakira Amirah, Hesti Platini, Laili Rahayuwati, Ah Yusuf, Mohd Khairul Zul Hasymi Firdaus

JMIR Cancer 2025 (Jan 16); 11:e54154

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mHealth-Augmented Care for Reducing Depression Symptom Severity Among Patients With Chronic Pain: Exploratory, Retrospective Cohort Study

Dan Holley, Amanda Brooks, Matthew Hartz, Sudhir Rao, Thomas Zaubler

JMIR Mhealth Uhealth 2025 (Jan 10); 13:e52764

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Effectiveness of an Internet-Based Acceptance and Commitment Therapy Intervention for Reducing Psychological Distress in Health Care Professionals: Randomized Controlled Trial

Lin Zhang, Shuang Huang, Sha Liu, Yuanxiu Huang, Shan Chen, Jinsong Hu, Mingzhong Xu

J Med Internet Res 2024 (Dec 18); 26:e59093

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Open-World Games’ Affordance of Cognitive Escapism, Relaxation, and Mental Well-Being Among Postgraduate Students: Mixed Methods Study

Ailin Anto, Arunima Basu, Rania Selim, Thomas Foscht, Andreas Benedikt Eisingerich

J Med Internet Res 2024 (Dec 17); 26:e63760

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Mental Health Benefits of Listening to Music During COVID-19 Quarantine: Cross-Sectional Study

Xuechang Xian, Xiaoran Zhang, Danhe Zheng, Yanlin Wang

JMIR Form Res 2024 (Dec 16); 8:e46497

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Effect of a Web-Based Heartfulness Program on the Mental Well-Being, Biomarkers, and Gene Expression Profile of Health Care Students: Randomized Controlled Trial

Jayaram Thimmapuram, Kamlesh D Patel, Deepti Bhatt, Ajay Chauhan, Divya Madhusudhan, Kashyap K Bhatt, Snehal Deshpande, Urvi Budhbhatti, Chaitanya Joshi

JMIR Bioinform Biotech 2024 (Dec 16); 5:e65506

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Feasibility and Efficacy of a Novel Mindfulness App Used With Matcha Green Tea in Generally Healthy Adults: Randomized Controlled Trial

Ryohei Tanaka-Kanegae, Koji Yamada, Chad M Cook, Traci M Blonquist, Kristen D Taggart, Koichiro Hamada

JMIR Mhealth Uhealth 2024 (Dec 10); 12:e63078

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Neurological Evidence of Diverse Self-Help Breathing Training With Virtual Reality and Biofeedback Assistance: Extensive Exploration Study of Electroencephalography Markers

Hei-Yin Hydra Ng, Changwei W Wu, Hao-Che Hsu, Chih-Mao Huang, Ai-Ling Hsu, Yi-Ping Chao, Tzyy-Ping Jung, Chun-Hsiang Chuang

JMIR Form Res 2024 (Dec 06); 8:e55478

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