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Skip search results from other journals and go to results- 10 JMIR Research Protocols
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The detailed inclusion and exclusion criteria have been described in the work by Ito-Masui et al [36,37]. Each participant enrolled in a 5-week trial, with the first week as a baseline without an intervention (preintervention time point) and the following 4 weeks with interventions. During the 5 weeks, participants filled out daily surveys and wore a Fitbit (Google) to collect physiological and behavioral data.
JMIR Form Res 2025;9:e65000
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