This paper is in the following e-collection/theme issue:

Pilot studies (ehealth) (272) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (1890) mHealth for Wellness, Behavior Change and Prevention (3153) Mindfulness and Meditation (243) Sleep Monitoring, Sleep Quality, Sleep Disorders (237) Insomnia and Sleep Hygiene (220) Anxiety and Stress Disorders (1231) Web-based and Mobile Health Interventions (3735)

Published on in Vol 9 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/66131, first published .
Impacts of the Mindfulness Meditation Mobile App Calm on Undergraduate Students’ Sleep and Emotional State: Pilot Randomized Controlled Trial

Impacts of the Mindfulness Meditation Mobile App Calm on Undergraduate Students’ Sleep and Emotional State: Pilot Randomized Controlled Trial

Impacts of the Mindfulness Meditation Mobile App Calm on Undergraduate Students’ Sleep and Emotional State: Pilot Randomized Controlled Trial

Authors of this article:

Tovan Lew1 Author Orcid Image ;   Natnaiel M Dubale1 Author Orcid Image ;   Erik Doose1 Author Orcid Image ;   Alex Adenuga2 Author Orcid Image ;   Holly E Bates1 Author Orcid Image ;   Sarah L West1, 3 Author Orcid Image
Article Authors Cited by Tweetations Metrics

Tovan Lew   1 , BSc ;   Natnaiel M Dubale   1 , BSc ;   Erik Doose   1 , M BEMA ;   Alex Adenuga   2 , MSc ;   Holly E Bates   1 , PhD ;   Sarah L West   1, 3 , PhD

1 Department of Biology, Trent University, Peterborough, ON, Canada

2 School of Graduate Studies, Trent University, Peterborough, ON, Canada

3 Department of Kinesiology, Trent University, Peterborough, ON, Canada

Corresponding Author: