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Development and Evaluation of Research Methods, Instruments and Tools (637) Design and Formative Evaluation of Mobile Apps (748) Formative Evaluation of Digital Health Interventions (2832) Behavior Change (770) mHealth for Wellness, Behavior Change and Prevention (3107)

Published on in Vol 6, No 9 (2022): September

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/39497, first published .
Using Wake-Up Tasks for Morning Behavior Change: Development and Usability Study

Using Wake-Up Tasks for Morning Behavior Change: Development and Usability Study

Using Wake-Up Tasks for Morning Behavior Change: Development and Usability Study

Authors of this article:

Kyue Taek Oh1 Author Orcid Image ;   Jisu Ko2 Author Orcid Image ;   Jaemyung Shin3 Author Orcid Image ;   Minsam Ko1 Author Orcid Image
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JMIR Formative Res: Using Wake-Up Tasks for Morning Behavior Change: Development and #usability Study… https://t.co/AV0sipqi4K

1:07 PM · Sep 21, 2022

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JMIR Formative Research JMIR Formative Research @JMIR_Formative

RT @jmirpub: JMIR Formative Res: Using Wake-Up Tasks for Morning Behavior Change: Development and #usability Study https://t.co/NVLfrLvWBC…

1:07 PM · Sep 21, 2022

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Aaron Emile Aaron Emile @aaron_emile

@IAmMarkManson Using Wake-Up Tasks for Morning Behavior Change: Development and Usability Study https://t.co/rTxb6FiMOB

5:25 PM · Dec 15, 2023

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Abdul Elnajdi Abdul Elnajdi @AElnajdi

@Ali_Elghazali1 Using Wake-Up Tasks for Morning Behavior Change - NCBI https://t.co/aWLIEsowr4

11:04 PM · Jan 14, 2024

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Sherlock Holmes Sherlock Holmes @SHolmes57362

the effectiveness of wake-up tasks in accomplishing the target morning behavior and address key factors for morning behavior change, such as (1) waking up on time, (2) escaping from sleep inertia, and (3) quickly starting the desired target behavior." https://t.co/i8QuE6ix72

5:09 AM · Aug 14, 2024

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