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This paper is in the following e-collection/theme issue:

Formative Evaluation of Digital Health Interventions (5256) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3286) Usability of Apps and User Perceptions of mHealth (1813) Anxiety and Stress Disorders (1638) Social Anxiety Disorder (SAD) (83) Mental Health Issues in Adolescence (775) Mindfulness and Meditation (344)

Published on in Vol 10 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/94578, first published .
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Effectiveness and Usability of Digital Slow Breathing and Detached Mindfulness Interventions in Late Adolescents: Mixed Methods Study

Effectiveness and Usability of Digital Slow Breathing and Detached Mindfulness Interventions in Late Adolescents: Mixed Methods Study

Authors of this article:

Ruya Akdag1 Author Orcid Image ;   Anja van der Voort2 Author Orcid Image ;   Lisa Tessensohn2 Author Orcid Image ;   Julian Versteeg1 Author Orcid Image ;   Simone Vogelaar2 Author Orcid Image
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Ruya Akdag   1 , MSc ;   Anja van der Voort   2 , PhD ;   Lisa Tessensohn   2 , MSc ;   Julian Versteeg   1 , BSc ;   Simone Vogelaar   2 , PhD

1 Department of Cognitive Psychology, Leiden University, Leiden, South Holland, The Netherlands

2 Institute of Child and Educational Studies, Leiden University, Leiden, South Holland, The Netherlands

Corresponding Author:

  • Ruya Akdag, MSc
  • Department of Cognitive Psychology
  • Leiden University
  • Wassenaarseweg 52
  • Leiden, South Holland 2333 AK
  • The Netherlands
  • Email: r.akdag@fsw.leidenuniv.nl