This paper is in the following e-collection/theme issue:

Formative Evaluation of Digital Health Interventions (3229) Web-based and Mobile Health Interventions (4018) Insomnia and Sleep Hygiene (248) Mindfulness and Meditation (266) Sleep Monitoring, Sleep Quality, Sleep Disorders (268) Mobile Health (mhealth) (3464)

Published on in Vol 9 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/67366, first published .
Bedtime App–Guided Mindfulness Meditation in Patients With Insomnia: Mixed Methods Feasibility and Acceptability Pilot Study

Bedtime App–Guided Mindfulness Meditation in Patients With Insomnia: Mixed Methods Feasibility and Acceptability Pilot Study

Bedtime App–Guided Mindfulness Meditation in Patients With Insomnia: Mixed Methods Feasibility and Acceptability Pilot Study

Authors of this article:

Yan Ma1 Author Orcid Image ;   Peter M Wayne1 Author Orcid Image ;   Janet M Mullington2 Author Orcid Image ;   Suzanne Bertisch3 Author Orcid Image ;   Gloria Y Yeh4 Author Orcid Image
Article Authors Cited by Tweetations Metrics

Yan Ma   1 , MPH, MD ;   Peter M Wayne   1 , PhD ;   Janet M Mullington   2 , PhD ;   Suzanne Bertisch   3 , MPH, MD ;   Gloria Y Yeh   4 , MPH, MD

1 Osher Center for Integrative Health, Division of Preventive Medicine, Brigham and Women’s Hospital, Harvard Medical School, Boston, MA, United States

2 Department of Neurology, Beth Israel Deaconess Medical Center, Harvard Medical School, Boston, MA, United States

3 Division of Sleep and Circadian Disorders, Department of Medicine, Brigham and Women's Hospital, Harvard Medical School, Boston, MA, United States

4 Division of General Medicine, Beth Israel Deaconess Medical Center, Harvard Medical School, Boston, MA, United States

Corresponding Author:

  • Yan Ma, MPH, MD
  • Osher Center for Integrative Health, Division of Preventive Medicine
  • Brigham and Women’s Hospital, Harvard Medical School
  • 75 Francis St
  • Boston, MA 02215
  • United States
  • Phone: 1 (617) 732-8544
  • Email: yanma@bwh.harvard.edu