Accessibility settings

Published on in Vol 10 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/93800, first published .
Two women smiling while exercising on treadmills in a gym

Digital Nudges Among New Gym Members: Controlled Formative Evaluation of Gym Attendance, Exercise Self-Efficacy, Habit Strength, and Exercise Adherence

Digital Nudges Among New Gym Members: Controlled Formative Evaluation of Gym Attendance, Exercise Self-Efficacy, Habit Strength, and Exercise Adherence

Maor Gabay   1, 2 , PhD ;   Ofer Levi   3 , Prof Dr ;   Lupsa Marius Matichescu   4 , PhD ;   Mihaela Oravitan   2 , Prof Dr

1 Faculty of Physical Education and Sports, West University of Timişoara, Timișoara, Timiș County, Romania

2 Department of Physical Education and Sports, Kaye Academic College of Education, Beer Sheva, Southern District, Israel

3 Open University of Israel, Raanana, Central District, Israel

4 Faculty of Sociology and Social Work, West University of Timişoara, Timisoara, Timiș County, Romania

Corresponding Author:

  • Maor Gabay, PhD
  • Faculty of Physical Education and Sports, West University of Timişoara
  • B-dul Vasile Pârvan nr. 4
  • Timișoara, Timiș County 300223
  • Romania
  • Phone: 0040 256 592129
  • Email: maorgabaygs@gmail.com