Impact of Restriction-Resumption Protocols on Mood and Anxiety in Healthy Adults: Randomized Controlled Trial

Nickolai Titov   ¹ , BA, MA, PGDipClinPsyc, PhD ;   Alison Dagnall   ¹ , BSc ;   Alana Fisher   ¹ , PhD ;   Olav Nielssen   ¹ , PhD ;   Rony Kayrouz   ¹ , PhD ;   Michael Jones   ¹ , PhD ;   Heather Hadjistavropoulos   ² , PhD ;   Daniel Rock   ^{3, 4, 5} , PhD ;   Lauren Staples   ¹ , PhD ;   Blake Dear   ¹ , PhD

¹ Macquarie University, Sydney, New South Wales, Australia

² University of Regina, Regina, SK, Canada

³ Psychiatry, Medical School, The University of Western Australia, Perth, Western Australia, Australia

⁴ WA Primary Health Alliance, Perth, Western Australia, Australia

⁵ Health Research Institute, Faculty of Health, University of Canberra, Canberra, ACT, Australia