Novel Web-Based Drop-In Mindfulness Sessions (Pause-4-Providers) to Enhance Well-Being Among Health Care Workers During the COVID-19 Pandemic: Descriptive and Qualitative Study

Mary Elliott   ^{1, 2} , MD ;   Camille Khallouf   ³ , BA ;   Jennifer Hirsch   ^{2, 3} , MD ;   Diane de Camps Meschino   ^{2, 4} , MD ;   Orit Zamir   ^{2, 3, 5, 6} , MD ;   Paula Ravitz   ^{2, 3, 7} , MD

¹ Department of Supportive Care, Princess Margaret Cancer Centre, University Health Network, Toronto, ON, Canada

² Department of Psychiatry, Faculty of Medicine, University of Toronto, Toronto, ON, Canada

³ Department of Psychiatry, Sinai Health System, Toronto, ON, Canada

⁴ Women's College Hospital, Toronto, ON, Canada

⁵ Toronto Academic Pain Medicine Institute, Women's College Hospital, Toronto, ON, Canada

⁶ Toronto Rehabilitation Institute, University Health Network, Toronto, ON, Canada

⁷ Lunenfeld-Tanenbaum Research Institute, Sinai Health System, Toronto, ON, Canada