This paper is in the following e-collection/theme issue:

Pilot studies (ehealth) (258) JMIR Theme Issue: COVID-19 Special Issue (2496) Theme Issue: Novel Coronavirus (COVID-19) Outbreak Rapid Reports (1531) Outbreak and Pandemic Preparedness and Management (1782) Mindfulness and Meditation (238) mHealth for Wellness, Behavior Change and Prevention (3107) Anxiety and Stress Disorders (1186) Formative Evaluation of Digital Health Interventions (2832)

Published on in Vol 6, No 5 (2022): May

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/30294, first published .
A Mobile App for Stress Management in Middle-Aged Men and Women (Calm): Feasibility Randomized Controlled Trial

A Mobile App for Stress Management in Middle-Aged Men and Women (Calm): Feasibility Randomized Controlled Trial

A Mobile App for Stress Management in Middle-Aged Men and Women (Calm): Feasibility Randomized Controlled Trial

Authors of this article:

Breanne Laird1 Author Orcid Image ;   Megan Puzia2 Author Orcid Image ;   Linda Larkey1 Author Orcid Image ;   Diane Ehlers3 Author Orcid Image ;   Jennifer Huberty1 Author Orcid Image
Article Authors Cited by (16) Tweetations (2) Metrics

Journals

  1. Stecher C, Cloonan S, Linnemayr S, Huberty J. Combining Behavioral Economics–Based Incentives With the Anchoring Strategy: Protocol for a Randomized Controlled Trial. JMIR Research Protocols 2023;12:e39930 View
  2. Bolz J, Löscher A, Muhl R, Badke A, Predel H, Perret C. Feasibility, Usability, and Safety of ParaGym, an Intelligent Mobile Exercise App for Individuals With Paraplegia: Protocol for a Pilot Block-Randomized Controlled Trial. JMIR Research Protocols 2023;12:e45652 View
  3. Linardon J. Rates of attrition and engagement in randomized controlled trials of mindfulness apps: Systematic review and meta-analysis. Behaviour Research and Therapy 2023;170:104421 View
  4. Woodworth E, Briskin E, Plys E, Macklin E, Tatar R, Huberty J, Vranceanu A. Mindfulness-Based App to Reduce Stress in Caregivers of Persons With Alzheimer Disease and Related Dementias: Protocol for a Single-Blind Feasibility Proof-of-Concept Randomized Controlled Trial. JMIR Research Protocols 2023;12:e50108 View
  5. Linardon J, Messer M, Goldberg S, Fuller-Tyszkiewicz M. The efficacy of mindfulness apps on symptoms of depression and anxiety: An updated meta-analysis of randomized controlled trials. Clinical Psychology Review 2024;107:102370 View
  6. Park S, Do B, Yourell J, Hermer J, Huberty J. Digital Methods for the Spiritual and Mental Health of Generation Z: Scoping Review. Interactive Journal of Medical Research 2024;13:e48929 View
  7. Callahan C, Donnelly K, Gaylord S, Faurot K, DeFreese J, Kiefer A, Register-Mihalik J. Feasibility and Preliminary Effectiveness of an Online Meditation Intervention in Young Adults With Concussion History. Journal of Sport Rehabilitation 2024;33(5):346 View
  8. Prentice C, Peven K, Zhaunova L, Nayak V, Radovic T, Klepchukova A, Potts H, Ponzo S. Methods for evaluating the efficacy and effectiveness of direct-to-consumer mobile health apps: a scoping review. BMC Digital Health 2024;2(1) View
  9. Robins B, Delaney T, Maher C, Singh B. Podcasts as a tool for promoting health-related behaviours: A scoping review. DIGITAL HEALTH 2024;10 View
  10. Valentine L, Hinton J, Bajaj K, Boyd L, O’Sullivan S, Sorenson R, Bell I, Vega M, Liu P, Peters W, Mangelsdorf S, Wren T, Moller C, Cross S, McEnery C, Bendall S, Nicholas J, Alvarez-Jimenez M. A meta-analysis of persuasive design, engagement, and efficacy in 92 RCTs of mental health apps. npj Digital Medicine 2025;8(1) View
  11. Preissner C, Vilier L, Bertelsmann N, Beckers K, de Ruijter D, de Vries H, Oenema A. A systematic review on the effectiveness of unstandardized mindfulness interventions in improving dietary and physical activity outcomes in healthy adults. BMC Public Health 2025;25(1) View
  12. Dascombe E, Morgan P, Drew R, Regan C, Turner-McGrievy G, Young M. Podcasts in Mental, Physical, or Combined Health Interventions for Adults: Scoping Review. Journal of Medical Internet Research 2025;27:e63360 View
  13. Plys E, Seward M, Allen E, Tatar R, Huberty J, Vranceanu A, Gaugler J. Pilot Randomized Controlled Trial of the Feasibility of a Mobile App-Delivered Mindfulness-Based Intervention for Caregiver Stress. The Gerontologist 2025;65(6) View

Conference Proceedings

  1. Alhasani M, Oyebode O, Orji R. 2023 IEEE 11th International Conference on Serious Games and Applications for Health (SeGAH). SereneMind: Design and Evaluation of a Persuasive Mobile App for Managing Stress Among Adults View
  2. Kapur R, Sharma R, Kanwar V, Bhavsar A, Dutt V. Proceedings of the 17th International Conference on PErvasive Technologies Related to Assistive Environments. SugarControl: An Integrative Mobile App for Type 2 Diabetes Management through Yoga Meditation and Lifestyle Interventions View
  3. Jin S, Kim B, Han K. Proceedings of the 2025 CHI Conference on Human Factors in Computing Systems. "I Don't Know Why I Should Use This App": Holistic Analysis on User Engagement Challenges in Mobile Mental Health View