This paper is in the following e-collection/theme issue:

Pilot studies (ehealth) (215) mHealth for Wellness, Behavior Change and Prevention (2922) Anxiety and Stress Disorders (1081) Mindfulness and Meditation (216)

Published on in Vol 5, No 1 (2021): January

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/22041, first published .
A Relaxation App (HeartBot) for Stress and Emotional Well-Being Over a 21-Day Challenge: Randomized Survey Study

A Relaxation App (HeartBot) for Stress and Emotional Well-Being Over a 21-Day Challenge: Randomized Survey Study

A Relaxation App (HeartBot) for Stress and Emotional Well-Being Over a 21-Day Challenge: Randomized Survey Study

Authors of this article:

Laya Iyer1 Author Orcid Image ;   Ranjani B Iyer2 Author Orcid Image ;   Vetriliaa Kumar3 Author Orcid Image
Article Authors Cited by (9) Tweetations (4) Metrics

Journals

  1. Iyer R, Vadlapudi S, Iyer L, Kumar V, Iyer L, Sriram P, Tandon R, Morel Y, Kunamneni H, Narayanan S, Ganti A, Sriram S, Tandon R, Sreenivasan S, Vijayan S, Iyer P. Impact of the Heartfulness program on loneliness in high schoolers: Randomized survey study. Applied Psychology: Health and Well-Being 2023;15(1):66 View
  2. Desai K, Gupta P, Parikh P, Desai A. Impact of Virtual Heartfulness Meditation Program on Stress, Quality of Sleep, and Psychological Wellbeing during the COVID-19 Pandemic: A Mixed-Method Study. International Journal of Environmental Research and Public Health 2021;18(21):11114 View
  3. Yadav G, Cidral-Filho F, Iyer R. Using Heartfulness Meditation and Brainwave Entrainment to Improve Teenage Mental Wellbeing. Frontiers in Psychology 2021;12 View
  4. Toh S, Tan J, Kosasih F, Sündermann O. Efficacy of the Mental Health App Intellect to Reduce Stress: Randomized Controlled Trial With a 1-Month Follow-up. JMIR Formative Research 2022;6(12):e40723 View
  5. Thimmapuram J, Patel K, Madhusudhan D, Deshpande S, Bouderlique E, Nicolai V, Rao R. Health-Related Quality of Life Outcomes With Regular Yoga and Heartfulness Meditation Practice: Results From a Multinational, Cross-sectional Study. JMIR Formative Research 2022;6(5):e37876 View
  6. Philip S, Thimmapuram J, Gupta H, Fatima T, Rahate S, Yeram N, Thakur K, Thakur M. An Experimental Prospective Study on Effectiveness of Brief Heartfulness-Based Start ‘U’p Program on Anxiety and Perceived Stress in Allied Health Students. Journal of Health and Allied Sciences NU 2024;14(02):178 View
  7. Bruno L, Iborra Cuéllar A, Pasikowski S, Lindquist K. EMOTONGUE, a smartphone application designed to promote awareness and consequent emotional self-regulation measure emotions in natural contexts. Pulso. Revista de educación 2024:97 View
  8. Iyer P, Iyer L, Carter N, Iyer R, Stirling A, Priya L, Sriraman U. Self-Care Program as a Tool for Alleviating Anxiety and Loneliness and Promoting Satisfaction With Life in High School Students and Staff: Randomized Survey Study. JMIR Formative Research 2024;8:e56355 View

Books/Policy Documents

  1. Gál É. Smartphone Apps for Health and Wellness. View