Use of the Consumer-Based Meditation App Calm for Sleep Disturbances: Cross-Sectional Survey Study

Jennifer Huberty   ¹ , PhD ;   Megan E Puzia   ² , MSc ;   Linda Larkey   ³ , PhD ;   Michael R Irwin   ^{4, 5, 6, 7} , PhD ;   Ana-Maria Vranceanu   ⁸ , PhD

¹ College of Health Solutions, Arizona State University, Phoenix, AZ, United States

² Behavioral Research and Analytics, LLC, Salt Lake City, UT, United States

³ Edson College of Nursing and Health Innovation, Arizona State University, Phoenix, AZ, United States

⁴ Cousins Center for Psychoneuroimmunology, University of Calfornia, Los Angeles, Los Angeles, CA, United States

⁵ Mindful Awareness Research Center, University of Calfornia, Los Angeles, Los Angeles, CA, United States

⁶ Jane and Terry Semel Insitute for Neuroscience and Human Behavior, University of Calfornia, Los Angeles, Los Angeles, CA, United States

⁷ Department of Psychiatry and Biobehavioral Sciences, David Geffen School of Medicine, University of Calfornia, Los Angeles, Los Angeles, CA, United States

⁸ Integrated Brain Health Clinical and Research Program, Department of Psychiatry, Massachusetts General Hospital/Harvard Medical School, Cambridge, MA, United States