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Efficacy of a Personalized Mobile Health Intervention (BedTime) to Increase Sleep Duration Among Short-Sleeping Patients With Type 2 Diabetes: Protocol for a Pilot Randomized Controlled Trial

Efficacy of a Personalized Mobile Health Intervention (BedTime) to Increase Sleep Duration Among Short-Sleeping Patients With Type 2 Diabetes: Protocol for a Pilot Randomized Controlled Trial

These messages, typically sent between 12 PM and 6 PM, inform the patient whether they went to bed earlier or later than their target bedtime the previous night, using an encouraging tone. This timing ensures that participants receive feedback well before their usual bedtime, allowing them sufficient time to adjust their nightly activities accordingly. The exact delivery time of the SMS text messages varies slightly due to the manual nature of the sending process.

Yuki Ban, Kayo Waki, Ryohei Nakada, Akihiro Isogawa, Kengo Miyoshi, Hironori Waki, Shunsuke Kato, Hideaki Sawaki, Takashi Murata, Yushi Hirota, Shuichiro Saito, Seiji Nishikage, Atsuhito Tone, Mayumi Seno, Masao Toyoda, Shinichi Kajino, Kazuki Yokota, Yuya Tsurutani, Toshimasa Yamauchi, Masaomi Nangaku, Kazuhiko Ohe

JMIR Res Protoc 2025;14:e64023

Tailoring of Health-Promotion Video Messaging for Reproductive-Aged Women at Risk for Developing Cardiometabolic Disease: Qualitative Focus-Groups Study

Tailoring of Health-Promotion Video Messaging for Reproductive-Aged Women at Risk for Developing Cardiometabolic Disease: Qualitative Focus-Groups Study

One woman suggested that an optimal approach to the video would summarize a woman’s personal risk from her doctor’s point of view (eg, “you’ve had gestational diabetes, so this is what that means for your long-term health risk”), and then quickly pivot to a problem-solving tone: “Now here’s how we’re going to help you get to where you need to be.” Women across the 3 focus groups agreed that storytelling would be effective in describing how pregnancy complications impact long-term health.

Jacqueline Kent-Marvick, Bryan Gibson, Alycia A Bristol, Stephanie St Clair, Sara E Simonsen

JMIR Form Res 2024;8:e52583