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The included participants were offered a b MBCT program, which is a modified version of the original MBCT developed by Segal et al [45]. The modifications followed Crane et al’s [1] specifications of “warp” (essential ingredients) and “weft” (flexible ingredients) of MBPs. To retain the essential ingredients of MBPs, we included practicing all mindful meditations except mindful movement and walking meditation (provided as homework via a delivery instruction movie).
JMIR Res Protoc 2022;11(6):e36012
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