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Pilot studies (non-ehealth) (79) Non-Randomized Study Protocols and Methods (Non-eHealth) (615) Innovations and Technology for Physical Activity Education (813) Cardiac Disease Management (127) Cardiovascular Disease Prevention (166)

Published on in Vol 7 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/47876, first published .
Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study

Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study

Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study

Authors of this article:

Nicolas Pamart1 Author Orcid Image ;   Joffrey Drigny2 Author Orcid Image ;   Hélène Azambourg2 Author Orcid Image ;   Marion Remilly2 Author Orcid Image ;   Maxime Macquart3 Author Orcid Image ;   Alexandre Lefèvre3 Author Orcid Image ;   Kamal Lahjaily4 Author Orcid Image ;   Jean Jacques Parienti5 Author Orcid Image ;   Amélia Rocamora5 Author Orcid Image ;   Henri Guermont2 Author Orcid Image ;   Antoine Desvergée2 Author Orcid Image ;   Pierre Ollitrault2, 4 Author Orcid Image ;   Francois Tournoux6 Author Orcid Image ;   Eric Saloux4 Author Orcid Image ;   Hervé Normand7 Author Orcid Image ;   Emmanuel Reboursière2 Author Orcid Image ;   Antoine Gauthier3, 7 Author Orcid Image ;   Amir Hodzic2, 4, 7 Author Orcid Image
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JMIR Formative Res: Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study https://t.co/FM3n7XD343 https://t.co/FYA96zlKpg

1:16 PM · Oct 24, 2023

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JMIR Formative Research JMIR Formative Research @JMIR_Formative

RT @jmirpub: JMIR Formative Res: Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptati…

1:17 PM · Oct 24, 2023

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Nick Krontiris Nick Krontiris @nick_krontiris

Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study (open access) https://t.co/Y12emXoi9f #exercise #GymLife #muscle #strength #lift #GetStrong

8:00 AM · Oct 26, 2023

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Javed Alam Javed Alam @jalam1001

RT @nick_krontiris: Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrain…

2:33 PM · Oct 26, 2023

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