Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study

Effects of a 20-Week High-Intensity Strength Training Program on Muscle Strength Gain and Cardiac Adaptation in Untrained Men: Preliminary Results of a Prospective Longitudinal Study

Authors of this article:

Nicolas Pamart¹ ;   Joffrey Drigny² ;   Hélène Azambourg² ;   Marion Remilly² ;   Maxime Macquart³ ;   Alexandre Lefèvre³ ;   Kamal Lahjaily⁴ ;   Jean Jacques Parienti⁵ ;   Amélia Rocamora⁵ ;   Henri Guermont² ;   Antoine Desvergée² ;   Pierre Ollitrault^{2, 4} ;   Francois Tournoux⁶ ;   Eric Saloux⁴ ;   Hervé Normand⁷ ;   Emmanuel Reboursière² ;   Antoine Gauthier^{3, 7} ;   Amir Hodzic^{2, 4, 7}