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Defining Activity Thresholds Triggering a “Stand Hour” for Apple Watch Users: Cross-Sectional Study

Defining Activity Thresholds Triggering a “Stand Hour” for Apple Watch Users: Cross-Sectional Study

This study focuses on the Apple Watch metric known as the stand hour (SH). The stand goal on these watches is completed by standing and moving around for at least 1 minute every hour for a target minimum of 12 different hours in the day. The SH is intended to provide motivation and encouragement to decrease SB by promoting stand intervals every hour. It is undetermined whether the Apple SH has any physiological impact on decreasing the risk of developing noncommunicable diseases.

Katy Lyons, Alison Hau Hei Man, David Booth, Graham Rena

JMIR Form Res 2024;8:e53806