e.g. mhealth
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For example, exposure therapy is a gold standard treatment for phobias and other anxiety-related mental health disorders that is efficient and produces durable effects [30,31]. By exposing an individual to fear-related stimuli (eg, a dog) in a controlled setting (eg, the therapist’s office), anxiety reduces, and the fear response diminishes over prolonged and repeated exposure (eg, the individual is no longer fearful around dogs).
JMIR Res Protoc 2025;14:e65770
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About 1 in 5 American adults experience an anxiety disorder, such as social anxiety disorder, specific phobias, or generalized anxiety disorder, making it the most common mental health condition in the United States [1]. Anxiety disorders cause a significant personal and public health burden, often leading to various degrees of disability, increased risk for comorbidities (eg, cardiovascular diseases), and premature mortality [2-4].
JMIR Form Res 2023;7:e47443
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