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Significant stressors and destressors are also visualized in Figure 2. The significant environmental stressors when working from home were distractions of other people, distractions of daily life, and noise of the surroundings. The significant environmental lifestyle destressors were access to fresh air and sunlight, and the lifestyle destressors were taking a break, having social interactions outside of work, going outside, and exercising.
JMIR Form Res 2022;6(11):e38562
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