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Determining the Right Levels of Health Coaching and Heart Rate Variability Biofeedback in a Workplace Behavior Change Intervention: Multiphase Optimization Strategy Preparation Study

Determining the Right Levels of Health Coaching and Heart Rate Variability Biofeedback in a Workplace Behavior Change Intervention: Multiphase Optimization Strategy Preparation Study

We partnered with Core Health, a company that supplies corporate health and wellness coaches with an web platform to deliver a variety of wellness tools and interventions, including coaching, to their clients. This project sought to pilot the potential addition of brief coaching and HRV-BF to an 8-week web-based self-help program using the multiphase optimization strategy (MOST [50]).

Sean Locke, Jenna Osborne

JMIR Form Res 2024;8:e47181