e.g. mhealth
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Skip search results from other journals and go to results- 3 JMIR Formative Research
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One commonly studied nondigital LIT is bibliotherapy, a form of self-help using print materials [25]. Meta-analyses of randomized controlled trials of bibliotherapy for depression support its efficacy, yielding large mean effect sizes [19,20]. Guided and unguided digital mental health interventions (DMHIs), including internet-based cognitive behavioral therapy (i CBT) or mental health apps, are effective at treating depression relative to controls like waiting lists and care as usual [24,26].
JMIR Form Res 2022;6(9):e39787
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Self-help interventions can also be delivered through written and print media, which is usually known as bibliotherapy. Meta-analytic reviews suggest that self-help delivered via print media is an effective delivery format [10]. Bibliotherapy is a promising model for disseminating CBT and other empirically supported treatments because it is effective, reasonably cheap, and circumvents the technological barriers associated with internet-based self-help interventions.
JMIR Form Res 2022;6(8):e39508
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Treatment options range from active monitoring and psychoeducation at step 1 to psychosocial treatment options such as low-intensity interventions including bibliotherapy (cognitive behavioral therapy [CBT]–informed self-help books), internet-based cognitive behavioral therapy (i CBT), and group CBT within step 2; Step 3 involves face-to-face delivery of therapy such as specialist-delivered CBT, interpersonal therapy, and behavioral activation; and the use of crisis and inpatient services represent steps 4 and
JMIR Form Res 2022;6(2):e30489
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Bibliotherapy (ie, therapeutic books) and e-mental health are established means of providing minimally guided psychological interventions requiring one hour or less of face-to-face support time or up to 90 minutes total telephone or email support [8]. They may also appeal to people who are concerned about stigma associated with accessing mental health services. However, evidence on their efficacy is currently limited to high-income countries (HICs) and in culturally homogenous groups [9,10].
JMIR Ment Health 2016;3(3):e44
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