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The Effect of Noise-Masking Earbuds (SleepBuds) on Reported Sleep Quality and Tension in Health Care Shift Workers: Prospective Single-Subject Design Study

The Effect of Noise-Masking Earbuds (SleepBuds) on Reported Sleep Quality and Tension in Health Care Shift Workers: Prospective Single-Subject Design Study

In health care workers, sleep loss impairs alertness, which can lead to poor work performance and medical errors, potentially compromising patient care [4,8-11]. Despite the recognized impact of sleep loss on clinician health and patient safety, workplace interventions to combat sleep loss and improve restful sleep are lacking compared to other wellness initiatives [12].

Nicole M Duggan, M Adrian Hasdianda, Olesya Baker, Guruprasad Jambaulikar, Andrew J Goldsmith, Anna Condella, Desiree Azizoddin, Adaira I Landry, Edward W Boyer, Andrew J Eyre

JMIR Form Res 2022;6(3):e28353

Effect of Sleep and Biobehavioral Patterns on Multidimensional Cognitive Performance: Longitudinal, In-the-Wild Study

Effect of Sleep and Biobehavioral Patterns on Multidimensional Cognitive Performance: Longitudinal, In-the-Wild Study

We then investigate the effects of a range of physiological and sleep-related parameters on alertness and cognitive throughput. Our results provide insights into how sleep and activity metrics relate to work performance in different ways across alertness/cognitive throughput performance measures. We show that while alertness is sensitive to sleep duration as well as sleep stages, cognitive throughput exhibits no deteriorating effect from lack of sleep.

Manasa Kalanadhabhatta, Tauhidur Rahman, Deepak Ganesan

J Med Internet Res 2021;23(2):e23936