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The Effect of Noise-Masking Earbuds (SleepBuds) on Reported Sleep Quality and Tension in Health Care Shift Workers: Prospective Single-Subject Design Study

The Effect of Noise-Masking Earbuds (SleepBuds) on Reported Sleep Quality and Tension in Health Care Shift Workers: Prospective Single-Subject Design Study

On study day 15, each participant was provided with a pair of Bose Sleep Buds (Bose Corp). Sleep Buds (hereby referred to as “earbuds”) are earbuds worn in both ears all night and function to mask ambient noises by playing various sound tracks selectable from the Bose app, which each target decibels that are specific to common ambient sounds.

Nicole M Duggan, M Adrian Hasdianda, Olesya Baker, Guruprasad Jambaulikar, Andrew J Goldsmith, Anna Condella, Desiree Azizoddin, Adaira I Landry, Edward W Boyer, Andrew J Eyre

JMIR Form Res 2022;6(3):e28353