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mHealth Technologies for Managing Problematic Pornography Use: Content Analysis
However, there seems to be no evidence-based version of this for PPU.
Content-blocking apps are just 1 example of a wide variety of tools available to help people with PPU. However, very little research has examined the effectiveness of any of these tools. Although some studies have examined the efficacy of short interventions to reduce PPU, these have generally been small scale and focused on in-person cognitive behavioral therapy (CBT) and acceptance and commitment therapy, rather than m Health [26-29].
JMIR Form Res 2022;6(10):e39869
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