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This is equivalent to detecting an effect size (Cohen d) of 0.566 (a moderate effect size) as statistically significant between the two groups.
Outcomes are assessed at baseline, midintervention (12 wk), postintervention (24 wk), and follow-up (36 wk) time points. Physiological outcomes are assessed by anonymous-to-treatment assessors.
JMIR Res Protoc 2025;14:e57423
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Participants were asked to indicate which of the following best described their current level of physical activity: (a) Yes, I have been doing LTPA regularly for more than 6 months; (b) Yes, I have been doing LTPA regularly for less than 6 months; (c) No, but I intend to start doing LTPA regularly in the next 30 days; (d) No, but I intend to start doing LTPA regularly in the next 6 months; or (e) No, and I do NOT intend to start doing LTPA regularly in the next 6 months [6].
JMIR Form Res 2019;3(3):e14788
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