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Skip search results from other journals and go to results- 2 Journal of Medical Internet Research
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Additionally, Berardi et al [41] found that stochastic exercise performance over the first 100 days of an intervention was associated with increased exercise throughout the remainder of the 1-year trial. Meta-flexibility was hypothesized as a potential mechanism for this finding, whereby participants who had the resilience to adjust their behavior in response to changing life circumstances were ultimately more successful at sustaining their exercise behavior.
J Med Internet Res 2023;25:e42482
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