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Skip search results from other journals and go to results- 2 JMIR Formative Research
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Participants who provided consent to participate in the study were randomly picked by a web-based team generator tool to be in group A (Heartfulness group) and group B (control group: waitlist for Heartfulness group) [32]. Group A was sent a 28-day calendar to start their program, while group B worked on their routine and waited for their program to begin later. The students and staff who participated in the self-care program attended four webinars digitally followed by daily activities.
JMIR Form Res 2024;8:e56355
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