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Older Adults’ Perspectives on Participating in a Synchronous Online Exercise Program: Qualitative Study

Older Adults’ Perspectives on Participating in a Synchronous Online Exercise Program: Qualitative Study

Our findings are similar to findings from a qualitative study by Harrison et al [26] focused on understanding the barriers and motivators of 58 older adults (49/58, 84% females; 60‐85 years) residing in an urban community in Washington, DC, which suggested that the main benefits and reasons for exercising are prolonged life, more energy, and a stronger body. Other participants in our study reported their appearance as a motivator for exercise.

Giulia Coletta, Kenneth S Noguchi, Kayla Beaudoin, Angelica McQuarrie, Ada Tang, Rebecca Ganann, Stuart M Phillips, Meridith Griffin

JMIR Aging 2025;8:e66473