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Effectiveness of Mobile Health Interventions for Reducing Sitting Time in Older Adults: Systematic Review and Meta-Analysis

Effectiveness of Mobile Health Interventions for Reducing Sitting Time in Older Adults: Systematic Review and Meta-Analysis

Lyons et al [37] used the most BCTs (n=22) such as goal setting (behavior), problem-solving, action planning, review behavior goal(s), discrepancy between current behavior and goal, feedback on behavior, and social support (unspecified). Mackey et al [44] implemented 14 BCTs in their interventions, such as action planning, barrier identification and problem-solving, feedback on performance, and social support planning.

Siqing Chen, Chenchen Wang, Albert Ko, Carol Ewing Garber, Edward Giovannucci, Yuting Yang, Matthew Stults-Kolehmainen, Lili Yang

J Med Internet Res 2025;27:e60889