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Hydrogen-Rich Water Consumption for Acute and Residual Fatigue After Simulated Football Matches: Protocol for a Randomized, Double-Blinded, Placebo-Controlled, Parallel Trial

Hydrogen-Rich Water Consumption for Acute and Residual Fatigue After Simulated Football Matches: Protocol for a Randomized, Double-Blinded, Placebo-Controlled, Parallel Trial

Participants will complete five 20 m sprints (approximately 3 seconds) departing every 20 seconds with an active recovery (walk back to start). Two seconds before starting each sprint, the participants will be asked to assume the start position. The electronic timing gates (Brower Timing Systems, Draper, Utah) will be set at the start line, after 5 m and 10 m, and at the finish line at 20 m, and always 0.70 m above the surface.

Michal Hruby, Karel Hulka, David Bernatik

JMIR Res Protoc 2025;14:e69744