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We currently do not know whether daily monitoring of activity with a digital monitoring device such as Fitbit would aid participants in increasing step count.
Our long-term goal is to conduct a fully powered RCT comparing 2 identical mind-body physical activity programs, one with a Fitbit device (Get Active-Fitbit) and the other without (Get Active), with an attention educational placebo control.
JMIR Form Res 2020;4(6):e18703
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